Consuming enough calories

[East Side Hiker]

If you go with me, you can eat my food if you want. I will have plenty. But I still lose about two notches in my belt no matter how much I eat or how careful I am to eat enough.

I still haven't gained back the last notch of the two lost from last summer.

And I really have trouble counting and planning. So I really am at a loss about the whole calorie thing.