Extra Weight

How do you prepare for the rigorous physical requirements of high elevation adventure? Strength and endurance are key, but are only part of a more complex equation. How do you prepare for changes in altitude, exposure, diet, etc.? How do you mentally prepare? Learn from others and share what you know about training in advance for outdoor adventures.
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rlown
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Joined: Thu Oct 25, 2007 5:00 pm
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Re: Extra Weight

Post by rlown »

don't over eat.
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John Harper
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Re: Viagra?

Post by John Harper »

BSquared wrote: ↑Fri Feb 09, 2007 6:44 pm
caddis wrote: Plus, you can leave your tent poles at home
Nah, I use my hiking pole for a tent pole.

...HEY! Do you suppose that instead of hiking poles, I could just use my.... oh, never mind :cool:
You didn't understand his sarcasm? :rolleyes:

John
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